As a Licensed Clinical Social Worker and certified EMDR Therapist, with over 20 years of counseling and psychotherapy experience, I provide short and long-term therapy to adults, adolescents, and families.
Sometimes we need extra support to get through difficult times in our lives or a sounding board when making difficult decisions.
What to expect if you work with me:
My style is genuine and honest, collaborative and empathic. I am open to feedback
(of all kinds!) and welcome clients wherever they are in their lives.
Reach out to schedule a free consultation:
If you are looking for a change in your life or struggling with feelings of depression, anxiety, grief or trauma, please reach out for a free consultation. If you are not sure if therapy is right for you, I am happy to discuss what you are looking for and support you wherever you are in this process.
Beginning our Work Together:
We will start by identifying your goals and areas of focus in therapy and will work together at a pace that is comfortable for you.
Our work will be collaborative, and rooted in creating a safe space and a strong connection. Whether you are looking for a sounding board when facing tough decisions about family, relationships, work or life transition, or you recognize a need for change, the therapeutic process can support you in making the changes you want to see in your life.
My approach is individualized, and uses a combination of insight-oriented, EMDR, and cognitive behavioral therapies. I believe therapy should move at your pace, with a focus identified by you. In a non-judgmental and supportive atmosphere, we will work together to access your strengths and supports to find the most effective ways to cope.
Finding the right therapist is a personal choice, and it is important to find one who is the right match for your needs. Please contact me for a free phone consultation.