Bonnie Harrison, LCSW ~ EMDR Therapy and Psychotherapy
I am a Licensed Clinical Social Worker with 20 years experience providing short- and long-term therapy to adults, adolescents, and children.
Therapy is about you. I deeply value how your unique experiences, culture, and community shape who you are—and that understanding is central to the work we do together. Research shows that a strong, trusting therapeutic relationship is key to successful outcomes. My approach is genuine, honest, and compassionate. I’m always open to feedback and welcome you exactly as you are, wherever you are on your journey. If you work with me, you can expect: Warm & Compassionate Approach: I create a safe, nurturing space for you to explore your emotions without judgment. Tailored to Your Needs: My approach is personalized to your unique journey and healing process. Holistic & Integrated: I combine several therapeutic approaches—including EMDR, Internal Family Systems (IFS), Polyvagal/Somatic-informed interventions. and mindfulness—to support you as a whole person. Down-to-Earth & Relatable: I believe therapy should feel accessible and grounded. You can trust that I’m here to help, no matter where you’re at. |
Compassionate Support for Healing and Personal Growth Life presents us with challenges—whether from past wounds, current struggles, or the desire to create positive change for the future. If you're ready to heal from the past, process what's happening in your life now, or take steps toward meaningful transformation, I am here to help. I offer a non-judgmental, compassionate space where you can explore your feelings, gain insight, and take steps toward healing. My goal is to meet you where you are, listen deeply, and provide the support you need to move forward at your own pace. Areas of Focus
Services Offered Psychotherapy for Individuals and Families I work with both adults and adolescents, offering individual therapy as well as family support. My approach is flexible and tailored to your unique needs, blending insight-oriented therapies, Internal Family Systems (IFS), EMDR, and polyvagal-informed approaches. We’ll work together to identify your goals and take a collaborative approach to therapy. EMDR Therapy (Eye Movement Desensitization and Reprocessing) As a certified EMDR therapist, I specialize in using this powerful, evidence-based approach to help you process past negative experiences and trauma. EMDR is a highly effective therapy that allows you to reprocess distressing memories, shift negative patterns, and move forward feeling more integrated and empowered. If you're feeling stuck in past trauma or current negative cycles, EMDR can help you break free and start living with greater clarity and peace. Click here to learn more about EMDR Individual Intensives and One Day Retreats I offer in-person, focused healing experiences designed to help you move through challenges with clarity and compassion. Whether you are working with a specific issue, emotional pattern, or trigger, these guided sessions blend IFS, EMDR, and mindfulness, and focus on understanding and working with your nervous system to support deep, embodied healing. This isn't about doing more- it's about slowing down and doing it differently. These retreats and intensives are structured but flexible, honoring your pace and your body's wisdom. You'll leave with more than insight, you will have tools and practices that you have had the chance to experience, and that you can use in your everyday life. If you are interested in an individual intensive or joining an upcoming retreat, please reach out and we can set up a consultation. Let's Connect Finding the right therapist is a deeply personal decision. I offer a free phone consultation to help you determine if we’re a good fit. If you would like to set up a consultation, or have any questions, please feel free to contact me. |
